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Prepare Me

Prepare for inpatient rehabilitation

Structured, intensive, and tiring in a good way.

You do not have to remember everything. That is what this list is for.

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Overview

Inpatient rehabilitation is a full schedule of therapy while you stay overnight. It is hard work with a clear goal: getting home safely.

What to expect

  • Around three hours of therapy most days
  • A team meeting weekly to review goals
  • Family training before discharge
  • A target discharge date discussed early

Questions to ask

  • What are the goals for discharge, and what has to be achieved?

  • How long is the expected stay, and what does insurance approve?

  • When will family training happen?

  • What equipment will we need at home?

  • In plain language, what is happening and why is it recommended now?

    Plain language is your right. Ask again if the answer is technical.

  • What are my options, including waiting or doing nothing?

  • How will this change what I can do day to day, and for how long?

  • What should I do to prepare?

  • Who do I call with questions, and what number do I use after hours?

  • What would make you want to see me sooner?

    This turns vague worry into a clear trigger for calling.

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For caregivers and family

What caregivers can expect

  • Long stretches of waiting broken by fast decisions
  • Many faces — ask who is leading care
  • Discharge planning starting earlier than you expect

How caregivers can help

  • Keep a running log of tests, medicines, and names
  • Ask for a daily plan each morning
  • Advocate for sleep, food, mobility, and pain control

Questions caregivers should ask

  • Who is the attending clinician and how do I reach them?
  • What has to happen before discharge is safe?
  • What care will be needed at home, and can you teach me now?

Recovery and what happens next

  1. Before admission

    Paperwork, packing, and home coverage.

    • · Confirm authorization
    • · Pack a small bag
    • · Arrange pets, children, and mail
  2. During the stay

    Track the plan each day.

    • · Ask for the daily plan
    • · Note who is leading your care
    • · Ask what has to happen before going home
  3. Discharge day

    Leave with clarity, not a stack of paper.

    • · Medication reconciliation
    • · Written instructions read back aloud
    • · Follow-up appointment scheduled
  4. First week home

    The riskiest week. Watch and rest.

    • · Fill prescriptions
    • · Attend or confirm follow-up
    • · Track symptoms daily

    Watch for: Fever, chills, or a wound that becomes red, warm, swollen, or leaks fluid; Pain that keeps getting worse instead of slowly better; New confusion, dizziness, or fainting; Nausea or vomiting that stops you from keeping fluids down

Risks and warning signs

Possible risks to ask about

  • Every procedure and medicine carries some risk — ask for yours in numbers, not adjectives
  • Reactions to medicines, contrast, or anesthesia
  • Infection
  • Delays or the need for a repeat visit

Warning signs — call your clinician

  • · Fever, chills, or a wound that becomes red, warm, swollen, or leaks fluid
  • · Pain that keeps getting worse instead of slowly better
  • · New confusion, dizziness, or fainting
  • · Nausea or vomiting that stops you from keeping fluids down

Red flags — seek emergency care

  • · Trouble breathing or shortness of breath at rest
  • · Chest pain or pressure
  • · Heavy bleeding that will not stop
  • · Sudden weakness, facial droop, or trouble speaking
  • · Signs of sepsis — fever with fast heart rate, confusion, clammy skin, or a feeling that something is very wrong

In an emergency, call 911. Do not wait for a call back.

Follow-up care

  • Attend the follow-up within the window you were given
  • Reconcile every medicine against the discharge list
  • Ask for home health or therapy referrals to be confirmed

Frequently asked questions

Helpful resources

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Prepare Me is educational preparation support from Phoenix Health Compass. It does not diagnose, recommend treatment, or replace the guidance of your clinician. Checklists and notes stay on this device unless you save or share them yourself.